There is a lot of conflicting information everywhere about how to best manage your diet. Since your health affects everything else in your life, and a good diet is directly connected to good health, you know you need to put dieting near the top of your priority list.

But, as Bono of U2 sings: "The rich stay healthy and the sick stay poor". Although it can seem that only the rich can afford to look thin, getting fit does not mean you have to be rich. It can be incredibly scary trying to maintain a good diet because of the fear of making costly mistakes. But eating a balanced diet can be cheaper for you in the long run, keeping you from obesity-fueled health conditions like diabetes Type 2 and heart disease. Continue reading "Common Sense Weight Loss Tips"